On these pages you will find suggestions for various exercises appropriate for use at home along with a fitness band as resistance.

Easier work outs

With the help of Activation Grip you no longer need to focus on the difficult grip but can instead focus fully on carrying out the exercise correctly.

Work out where you want

By using exercise bands and a door attachment, you can easily take with you and use your Activation Grip both at home and away, for training or warm up for competition / match. Or why not take it on holiday?

Träningsband Mix 3-pack - 3-pack Träningsband Mix

List Price:
199 kr
Price:
178 kr
Inc. 25% Tax
You Save:
21 kr (11%)
Quantity:
In Stock

Recommended equipment

In order to perform the exercises you find here in the best way, we recommend that you supplement your Activation Grip with a 3-pack Resistance Bands Mix as well as a door anchor for training at home.

Dörrstopp för hemmaträning - Dörrstopp

Price:
100 kr
Inc. 25% Tax
Quantity:
In Stock
"Activation Grip has helped me improve my training and I can now perform exercises that I earlier couldn´t do because of my wrists problems. I highly recommend Activation Grip for people with wrist troubles."

Lotten, Wrist problem